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First Aid kit

Use the checklist below to make sure you have everything you need in your first aid kit.

  • Adhesive plasters in different sizes and shapes (small, medium, and large)
  • Gauze pads in different sizes
  • Adhesive medical tape
  • Elastic bandage for twisted ankles, wrists, etc.
  • Burn dressing
  • Pre-moistened antiseptic towelettes, to clean wounds when soap and water aren't available
  • Tweezers to remove splinters and ticks
  • Antiseptic fluid like Dettol® or Savlon®
  • Antiseptic ointment, to keep cuts, scrapes, or burns from getting infected
  • Non-aspirin pain reliever, like paracetamol (Panado® or Tylenol®) or ibuprofen in both adult and child doses
  • Calamine lotion, for itchy rashes and bug bites
  • Rehydration fluid (Sorel® or Rehidrat®)
  • Disposable rubber gloves
  • Cold pack(s)
  • An eyebath
  • A blanket
  • Scissors
  • Safety pins
  • Thermometer
  • Medicine measures or syringes
  • CPR Mouthpiece
  • First aid manual
  • Directions for requesting emergency assistance
  • Emergency phone numbers
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